Optimizing Your Health Through Menopause

Cost $25

Join us Wednesday evening, April 17, 2024 for "Optimizing Your Health Through Menopause," an empowering event designed to guide you through this life transition.

We will be discussing tactics to help you become a better advocate for your peri-menopause/menopause needs and explain what to expect on your initial visit with your healthcare provider. We will explore evidence-based strategies for managing symptoms, to include balancing your mental health and nutrition.

Don't miss this opportunity to connect with other women and empower yourself to embrace a healthy and fulfilling midlife!